Problem gambling can impact anyone who wagers on sporting events like the Super Bowl. With Americans expected to bet $1.39 billion on Super Bowl LIX, following responsible gambling practices is crucial for safer betting.

Key Responsible Gambling Tips:

Set and Stick to Limits

• Establish clear time and money limits before betting
• Stop when limits are reached, regardless of outcome
• Use only disposable income for gambling

Practice Safe Betting Habits

• Never bet more than you can afford to lose
• Avoid chasing losses with additional wagers
• Don't gamble while under the influence
• Remember betting is optional - enjoy the game without wagering

Before placing bets:

• Create a strict budget for gambling funds
• Set a specific timeframe for betting activities
• Only use entertainment money, never funds for necessities
• Make decisions with a clear mind

Warning Signs of Problem Gambling:

• Betting more than planned
• Gambling to recover losses
• Neglecting responsibilities to gamble
• Borrowing money for gambling

Help is available 24/7 through the National Problem Gambling Helpline:

• Call: 1-800-GAMBLER
• Text: 800GAM
• Chat: www.1800gamblerchat.org

Take a free, confidential Problem Gambling Self-Assessment if gambling stops being enjoyable or begins negatively impacting your life. The National Council on Problem Gambling provides support without judgment for anyone struggling with gambling problems.

Remember: Gambling should remain entertaining and never compromise your financial stability or well-being. If you're concerned about your gambling habits or those of someone else, reach out for help immediately.

Related Articles

Previous Articles